Thursday, March 16, 2017

Questions I'm Asked

Hello Everyone,

A get asked questions about my blog by my friends, and generally, they want to know how all of these work with diabetes.

I say that they all do.  I know because they work for me.

Issues I have had is closely monitoring my health, along with managing my medicines.  Please note, some medicines can cause people to gain weight or lose weight, and/or affect your body in other ways.

Pay attention to the side effects and do your best to maintain a schedule for the medications, as this will help with your overall health goals.  Work with your medical provider to ensure you are moving in the right direction.

Until the next Post,

Dan

Wednesday, March 15, 2017

Another New Rule...9 Hours

Hello Everyone,

I know it has been awhile since I last made a post.  I apologize for that.

I have come across another guideline to help lose weight.

LIMIT the maximum time between the start of breakfast to the end of dinner to just 9 hours. 

See a short Dr. Oz video here: http://www.doctoroz.com/episode/god-behind-miraculous-cures-have-no-earthly-explanation?video_id=5251083216001