Everyone,
I apologize for being so distracted, and not continuing with the posts.
During my short hiatus I learned a few things, or should I say was reminded of a few things.
In the last 6 weeks or so:
I have enjoyed the experience that a new birth brings to the family, again. Except now, I am a grandfather.
I have been reminded of the sorrows that follow the passing of someone you know well. And the importance of memories.
I have also had the opportunity to accept a responsibility everyone has, and that is to deal with taxes.
Each of these events, carries their own level of stress, and other peculiarities. Such as emotions, and many of these emotions relate to how well we eat or don't eat.
For me, I stayed within the weight band I have been at for awhile. I normally pick a 5 pound band to be within.
Now all of these happened with a relatively short period of time, as well as a few other stresses.
Again, upon reflection, I believe what I'm saying about the changing of personal habits, and how these changes can have a lasting, and meaningful impact on one's own health and weight.
Thank you for reading
Daniel W.
