Hello Everyone,
I am considering adding a new rule...
One about monitoring all the other factors. I find that I do not do as well, if I am not tracking what I am doing, over time.
I have yet to decide how to best do this, so as my concept solidifies, I will try to put links the files that I will be using to see what type of information / controls / etc... people would like to see.
I apparently have not been getting enough sleep lately, as well as not drinking enough water compared to my goal.
Again, it is something I am considering, maybe I will also include information about goal setting as well, considering that I am currently not keeping my part of the bargain with myself...
Anyways,
Thank you for reading and let me know your thoughts,
Dan W.
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